Helping you perform at your best with confidence and control
Maximize Athletic Movement
Where Neurology Meets Performance
At Maximize Athletic Movement, we take a brain-based approach to health and human performance. Using a deep understanding of the body’s neuromuscular systems, we help you move better, recover faster, and perform at your peak, on and off the field.
Our Ottawa-based clinic blends modern rehab science with elite athletic training, offering customized programs rooted in the latest research in anatomy, sports physiology, biomechanics, exercise science, osteopathy, and posturology.
Whether you're an athlete searching for new levels of performance, recovering from injury, a parent seeking elite training for your child, or someone looking to regain postural balance and pain-free movement, we’re here to help you thrive!
Train the Brain. Move Better.
Body Movement Starts with the Brain
True movement optimization begins in the brain. At Maximize Athletic Movement, we assess and train your body through a neurocentric approach, focusing on how the brain communicates with muscles, joints, and the postural system. This brain-based approach allows us to correct imbalances at the source, improving stability, energy efficiency, and motor control.
By working with key sensory systems, including the feet, eyes and the vestibular system, we help you create long-lasting changes in movement quality and athletic performance.
Our Services
Integrated Services That Work Together
Our multidisciplinary methods combine hands-on therapy, corrective exercises, and advanced performance coaching. Key services include:
Osteopathy & Active Release Technique (ART)
Restore mobility, get rid of pain whether you’re suffering an acute or chronic injury through expert manual therapy. Ideal for muscle tightness, joint dysfunction, and overuse injuries.
Posturology
Recalibrate your Sensorimotor systems using the eyes, feet and inner ear to increase proprioception, optimize alignment, eliminate muscular tension, improve stability while unlocking more coordinated movement patterns.
Functional Strength & Conditioning
Build sport-specific strength, coordination, and injury resilience with training designed for how you actually move and play.
Hockey Performance Training
Elite-level off-ice and on-ice hockey development. We use video analysis, movement science, and cognitive training to improve skills, game type situation reactions and hockey IQ in youth to the most competitive players.
Sports Performance Training
Athletic development for high-level athletes and active individuals. Programs focus on speed, coordination, specific energy system training, neuromuscular control for game-ready play and performance. We also help runners with chronic injuries achieve new standard of performance while getting rid of their pain.
Discover Our
Services
Explore our complete range of integrated therapy and performance solutions.
Expertise You Can Feel
Built on Education, Backed by Results
Marc-Andre Major’s extensive education in anatomy, sports physiology, biomechanics, and rehabilitation sciences forms the foundation of every program we offer. With years of hands-on experience in Osteopathy, Strength Training, Posturology, and biomechanics analysis, we bring unmatched precision to athletic development and recovery.
This isn’t a one-size-fits-all. It’s a personalized, science-driven progress that meets you where you are and takes you where you want to go.
Train Smarter. Move Freer. Live Stronger.
Whether you're looking to eliminate pain, rehabilitate an injury, or gain a competitive edge in sports, Maximize Athletic Movement delivers results that last and will have you continuously progressing. We promise that you’ll progress every 6 weeks. Every client begins with a comprehensive assessment and walks away with a personalized plan to peak progression. Book your consultation today and discover the difference a brain-based approach makes on your daily life.
